011 980 6121 info@myclinichealthcare.co.za
Adolescence & early adulthood (Tweens – 20s)
Understanding and supporting teenage boys through change
The teenage years are a time of rapid growth, self-discovery, and emotional transition. For boys, adolescence brings both visible and invisible changes that require thoughtful guidance, education, and support. At Myclinic, we focus on helping teenage boys develop lifelong health habits by offering age-appropriate care and open conversations.
Physical & hormonal development
-
Puberty education & monitoring: We help young men and their families understand the physical changes of puberty, such as voice deepening, growth spurts, and changes in body hair and muscle mass.
-
Testosterone changes: Hormonal shifts can affect mood, sleep, and energy. We monitor these changes to ensure healthy development.
Did you know?
Most boys complete puberty between ages 16–18, but changes can start as early as 9.
Sexual health & education
-
Age-appropriate education: We provide confidential guidance on consent, contraception, and STIs.
-
HPV vaccination: Boys benefit from HPV vaccination to prevent genital warts and certain cancers later in life.
-
Private consultations: Teen boys can speak to a nurse or doctor without a parent present if they prefer.
-
HIV/AIDS counselling, testing and management
Tip:
Open, honest conversations about consent, body changes, and sexual health build trust.
Skin Health & Appearance Concerns
-
Acne & skin conditions: Teenage skin is especially prone to acne. We offer medical management and lifestyle guidance to reduce inflammation, scarring, and self-consciousness.
-
Eczema, fungal infections & athlete's foot: Our care also addresses common adolescent skin concerns from active lifestyles.
Tip:
Teens should avoid squeezing pimples to prevent scarring. A daily skincare routine helps!
Sports & injury care
-
Sprains, strains & fractures: Whether from rugby, soccer, or skateboarding, injuries happen. We offer prompt care, follow-up, and physiotherapy referrals if needed.
-
Growth plate monitoring: Injuries in growing adolescents require careful management to avoid long-term effects.
Did You Know?
Growth plates are the weakest parts of growing bones and are prone to injury.
Mental Health & Emotional Well-being
-
Stress and anxiety management: Academic pressure, peer relationships, and self-esteem can lead to emotional stress. We offer screening tools, counselling referrals, and early interventions.
-
Depression & social isolation: Adolescent boys often struggle to speak up about emotional concerns. Our approach fosters safe conversations and supports emotional expression.
-
Sleep & energy support: Poor sleep and fatigue may affect concentration, mood, and physical health. We guide teens on healthy routines.
Did You Know?
Boys are less likely to speak up about mental health, but just as likely to struggle.
Healthy habits & lifestyle guidance
-
Nutrition & physical activity: Balanced eating and fitness are critical to supporting growth and self-confidence.
-
Digital health & screen time: We address gaming addiction, social media pressures, and sleep hygiene.
-
Substance use education: Honest, non-judgemental conversations about alcohol, tobacco, and drug experimentation.
Did You Know?
More than 60% of teens spend over 3 hours a day on screens—impacting sleep and focus.
Empowering young men to take ownership of their health
We believe health education should start early and be tailored to how boys learn best. Our clinicians engage adolescent patients with respect, clarity, and the freedom to ask questions.
Tip: Annual wellness visits help track physical growth, mood, and general well-being—even when no illness is present.